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Category: Misc. KCutie Stuff

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Be Happy and Love Yourself Is The New Motto

How to be happy Learn how to love yourself Ways to be happy Learning to love yourself live a good life fall in love with yourself be happy love yourself live the good life

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I Think Black People Are Very Handicapped

You wanna know why I blog. I think its my job to put out ideas that will help Black people but the truth is that I do this Because I am mad. As hell. I am not mad at the “system”…I am mad at my own friends and family and all Black people like them. […]

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What’s Going On With KissyC As of June 29th 2011

I know I talk a lot of shit about losing weight and being healthy but what’s going on with me? That is the real question. Alright…I ‘ll tell ya I am getting systematic with my shit. Going to work, preparing my meals for the next day, exercise and blogging is all starting to come together […]

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Photo Food Journal 6_02_11

I strive to eat approx every 3 hours MY FIRST MEAL WAS AT 930 AM Breakfast: 2 boiled eggs, 2 slices of ww wheat toast, 1/2 TB of Smart Balance , some Romaine lettuce leaves, 1 cup of coffee, 3 paks of Splenda TOTAL CAL=345 SORRY NO PIC SOMEHOW I FORGOT TO SNAP IT Meal#2: […]

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Photo Food Journal 6_01_11

Breakfast: 2 boiled eggs @ 140 cal, 2 slices of toast@ 130 cal, tsp of smart balance butter @ approx 45 cal, a tomato @ approx 20 cal and a cup of coffee with 3 packs of Splenda @ approx 15 cal total calories=350 Meal #2 A yogurt @ 160 cal, 1 cup of cherries […]

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Photo Food Journal 5_31_11

Breakfast 8AM:2 cups Total cereal =200 cal, 2 cups Silk Soymilk=180 cal, 1TB Chia seed (Like Flax) 60 cal 1 cup blueberries=80 cal Total breakfast calories=520 NOTE: The sugar in the Total at that amount made me feel a little bit funny in my belly area signaling to me that its has too much sugar […]

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ANNOUNCEMENT: NEW BOOK FIND & WHY I WILL POSTPONE BLOGGING [VID]

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Test Of Aweber Blog Broadcast Feature